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Christian cross on forehead as sign of hope and faith.

Gotta Have Faith

Today is Ash Wednesday, which marks the beginning of the Lenten season in the Christian faith. For the next six weeks – until Easter Sunday – devout folks across the globe will fast, pray and eat McDonald’s fish sandwiches. Lent marks the last weeks of Jesus’ life: from the nation’s political and religious unrest, to …

Calm woman in red dress on row boat with peaceful sea

Don’t Worry, Be Happy

Worry is absolutely useless. It feels bad, it wastes energy, and it doesn’t accomplish a single thing. Bob Marley was right: Don’t worry, be happy. Okay, so maybe happiness isn’t always appropriate. But worry never is. When we feel helpless, sometimes anxiety seems like an actual activity, as though our distress is somehow controlling or …