Consider these seven areas of life to focus on when creating good habits. If you’re feeling stuck and need some positive change, consider building some new habits. It’s a great place to start and it will make a big impact.
Worry is absolutely useless. It feels bad, it wastes energy, and it doesn’t accomplish a single thing. Bob Marley was right: Don’t worry, be happy. Okay, so maybe happiness isn’t always appropriate. But worry never is. When we feel helpless, sometimes anxiety seems like an actual activity, as though our distress is somehow controlling or…
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