It’s time to let go of what doesn’t serve you. Life is short, and your purpose is grand. You have only so much time, so much attention. Consider the value of how you use these. Are you investing your time and attention? Or are you simply spending them in useless or even damaging places? Rid…
Worry is absolutely useless. It feels bad, it wastes energy, and it doesn’t accomplish a single thing. Bob Marley was right: Don’t worry, be happy. Okay, so maybe happiness isn’t always appropriate. But worry never is. When we feel helpless, sometimes anxiety seems like an actual activity, as though our distress is somehow controlling or…
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