Consider these seven areas of life to focus on when creating good habits. If you’re feeling stuck and need some positive change, consider building some new habits. It’s a great place to start and it will make a big impact.
Productivity isn’t just about getting things done – it’s about getting the right things done. And that’s where good habits come in.
You’re feeling overwhelmed. You don’t know how to get your life together, and somehow it’s already 2023. You think, “I can’t handle this chaos for one more day!” But it will only get harder if you don’t take action now. Well, ToughBaby’s got a plan for you. In the 17 action steps below, you’ll find…
I’m a newbie exerciser at Openfit. On November 1, I decided to take my own advice and finally get serious about fitness. Today marks four weeks, and here’s what I think. First of all, what is Openfit? Openfit is a fitness video streaming service. It launched in 2019 and offers live and on-demand classes from…
Have you been procrastinating on beginning exercise? I know I sure have. I’ve signed up and canceled more classes than I’ve attended. Maybe you don’t want to exercise, either. But, of course, we both know we have to exercise. Whether we exercise intentionally or through an active lifestyle, we’re not meant to live as motionless…
I never wanted a blog about ADHD. I never wanted to be one of “those” people. Honestly – and maybe shame on me – I get annoyed and embarrassed by so much whining and excuse-making from the ADHD community. (Not everyone, I know. No hate mail, please.) For a very real problem, sometimes it seems…
So you’ve decided to make some changes in your life. You’ve got your eye on the prize, and you’re going after it. You’re going to be stronger, better! Today is the day. You’re ready! You start out high energy, and momentum carries the today. Yes! Day One is under your belt. You feel stronger already….
I love Pexels, Pixabay and Unsplash. There I said it. What’s so special about them, you ask? Well, let me tell you about these wonderful, magical sites for online photos. If you look at this website, in every post – including this one – there’s an awesome, professional-looking photo. Now, I can snap a shot…
Your life has significance and so do you. You can dream anything, want anything, become anything. You can do anything. Your thoughts are powerful and your intentions magnetic. You matter. So you feel restless and discontent? Your comfortable life too benign? It’s funny how the very thing we strive for – security, quiet – can…
It’s time to let go of what doesn’t serve you. Life is short, and your purpose is grand. You have only so much time, so much attention. Consider the value of how you use these. Are you investing your time and attention? Or are you simply spending them in useless or even damaging places? Rid…
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