Who You’re Becoming
It’s not what you’re doing, it’s who you’re becoming in the process.
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If Not Now, When?
Motivation isn’t all it’s cracked up to be. Sometimes making the right decision is just cold, emotionless follow-through. Last week I took action on my…
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The Choice: Self-Discipline or Regret
Self-discipline, practiced again and again, becomes routine.
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Decision For Today
I’ll keep making this decision. Over and over again, until it sticks.
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A Plan That Makes Sense
Life is too short for being fat and unhealthy. I have a plan to move forward.
